This mango salsa is a refreshing salad for summer or a colorful side dish for fall. It goes perfectly well with scallops, shrimp, or any white fish. The acidity of the lime, the sweetness of the mango, and the smoothness of the avocado make it also a great accompaniment for pork and veal.
It’s a dish full of vitamins! Mango contains a high level of vitamin C, fiber, and pectin that helps control high cholesterol levels. I’ve read that mango deeply cleans the skin and gives it a glow: an excellent reason to eat lots of mangoes. The avocado is a nutrient-rich food and contains nearly 20 vitamins and minerals. I can only see good reasons to eat this salsa!
Serving: 2 people
Prep time: 30 min
Ingredients:
1 mango
2 avocados
1 red bell pepper
½ red onion
1 cup / 1 poignée cilantro
1 lime juice
½ tsp red hot chili pepper flakes
salt
1- Peel and cut the mango into cubes.
2- Cut the avocados in two, remove the pits, and make square notches with a knife. Remove the flesh with a spoon.
3- Wash the bell pepper and cut it into thin slices and then into small pieces.
4- Chop the red onion.
5- Wash the cilantro, pluck the leaves off, and chop finely.
6- Mix all the above in a bowl.
7- Sprinkle with the lime juice, salt, and pepper flake.
8- Mix all together, and voila!
Bon appetite #staysafe #wearmasks
